Scientists have found that reducing physical activity and increasing inactive behavior can have a negative impact on the body and be more dangerous if a relative suffers from type 2 diabetes.
Kelly Bowden Davies from the Liverpool University (United Kingdom) said, “The results of our study emphasize the importance of avoiding low levels of physical activity and inactive lifestyle, such as sitting too much, watching TV, playing computer games, etc.,”.
(People Also Like To Read: How Can You Maintain Your Healthy Weight?)
Davies said,”We know the benefits of exercise, the challenge now is to encourage people to move more and sit less,”.
(People also reading right now: Measles Warning Issued: Two Passenger Arrive In Airport With Virus)
The study looked at 45 people with an active lifestyle, including 16 who have close relatives with type 2 diabetes.
After 14 days of reduced physical activity, all participators had higher levels of fat and their body was less able to respond to the hormone insulin.
People who are closely related to a type 2 diabetes family member have gained more fat in the blood and on the waist, which is a major risk factor for the disease.
Associates were reassessed 14 days after the resumption of normal activity and researchers found that unfavorable events were reversed. This shows how beneficial physical activity can be and the major role it plays in overcoming the risk of developing type 2 diabetes.
Type 2 diabetes is a dangerous disease that lasts a lifetime and is too high in blood sugar. More than 4.6 million people suffer from diabetes and about 90% of them suffer from type 2 diabetes.
Daniel Cuthbertson from the University of Liverpool said,”Our daily physical activity is important to avoid diseases and health complications.” In a group of physically active and healthy who meet the physical activity recommendations, only 14 days of inactivity will result in minor changes.”
(You might also like to read: Know About the Types of Diabetes)
Source: Deccan Chronicle
GoMedii is All-in-One integrated Technology platform which helps to better manage chronic illnesses, prescription management & creates a continuum of care with a patient-centric approach under the supervision of Doctor & healthcare experts. The Technology platform enables various stakeholders (Patients, Doctor, Pharmacy, Diagnostics, Healthcare experts) to work as a unit for a better patient outcome with 1 stop solution of medicines, lab services, nutrition advice & products, Lifestyle coaching, and clinical counseling. GoMedii platform also enables the Doctor to overview a larger section of his patients.
Disclaimer: GoMedii is a recognized and a considerate healthcare platform which tends to connect every dot of the healthcare needs and facilities. GoMedii facilitates the accessibility of all health news, health tips, and information from the Health experts and Doctors to the eyes of readers. All of the information and facts mentioned in the GoMedii Blog are thoroughly examined and verified by the Doctors and Health Experts, elsewise source of information is confirmed for the same.
About GoMedii: GoMedii is a complete healthcare marketplace, where you can Book Appointment With Doctors, Get Online Consultation, Order Medicines Online, and Get hassle-free doorstep delivery within 4 hours. You may simply download the GoMedii app for Android or iOS.