Don’t Avoid 15 Symptoms of Elementary Kidney Problems

 

The kidney problem can be – Kidney stones etc but it gets worse when your kidneys get damaged and can’t filter blood the way they should. If the condition is not treated properly then it creates the disease which is called “chronic” because the damage to your kidneys happens slowly over a long period of time. This damage can cause wastes to build up in the body. Today we are going to discuss 15 Symptoms of Elementary Kidney Problems and how to manage it.

 

(People Also Like To Read: Most Common Alarming Signs of Vitamin D Deficiency)

 

What are Kidney Problems?

 

 

Chronic kidney disease (CKD) means when the kidneys are damaged and can’t filter blood the way they should. The disease is called “chronic” because the damage to your kidneys happens slowly and steadily over a long period of time. The kidneys’ main function is to filter the extra water and wastes out of the blood to make urine.

 

What are the Symptoms of Elementary Kidney problems?

 

These symptoms are very normal and it may be caused by other illnesses. However, if they are related to kidney disease they may gradually worsen as kidney function declines.

 

There are 15 symptoms of elementary kidney problems:

 

 

  • Changes in the appearance of the urine (for example, frothy or foaming urine)

 

  • Blood in the urine

 

  • Puffiness in the legs, ankles or around the eyes

 

  • Pain in the kidney area

 

  • Tiredness

 

  • Loss of appetite

 

  • Difficulty sleeping

 

 

  • Lack of concentration

 

  • Itching

 

  • Shortness of breath

 

  • Nausea and vomiting

 

  • Bad breath and a metallic taste in the mouth

 

  • Muscle cramps

 

Can kidneys Heal on their Own?

 

If tubules are damaged they can be repaired but if the damage is severe enough the nephron may be destroyed. Unfortunately, the kidney can regenerate and recover, but the kidney cannot make new nephrons, and in that context, its regeneration is limited.

 

(You Might Also Like To Read: Common Diabetes Risk Factors and Their Complication)

 

What Vitamin is Good for Kidneys?

 

 

Calcium carbonate is a good additive for calcium and phosphorus control. Vitamin K is important in blood clotting. There is no proof that kidney dialysis patients need vitamin K supplementation. The vitamins B are B1, B2, B6, B12, biotin, pantothenic acid, niacin, and folic acid.

 

How can you Improve your Kidney Function Naturally?

 

5 simple lifestyle steps can help you keep them in good shape

 

1. Stay hydrated

 

2. Eat healthily

 

3. Watch your blood pressure

 

4. Don’t smoke or drink too much alcohol

 

5. Keep slim to help your kidneys

 

 

Which Food Items are Good for Kidneys?

 

 

There are some food items which are really good for kidneys.

 

 

1. Red bell peppers

 

 

2. Cabbage

 

 

3. Garlic

 

 

4. Onions

 

 

5. Cranberries

 

 

6. Apples

 

 

7. Blueberries

 

 

8. Raspberries

 

 

9. Red grapes

 

 

10. Egg whites

 

 

Conclusion

 

As we have discussed in the blog, Don’t Avoid 15 Symptoms of Elementary Kidney Problems and its symptoms, ways to heal and what to eat in this condition. The best way to cure this problem is to manage your health via foods and daily lifestyle. If you feel that your condition gets worse then consult a doctor as earlier as you can.

 

 

(People Also Like To Read: Complications of Diabetes: How Uncontrolled Affects your Organs)

 


 

GoMedii is All-in-One integrated Technology platform which helps to better manage chronic illnesses, prescription management & creates a continuum of care with a patient-centric approach under the supervision of Doctor & healthcare experts. The Technology platform enables various stakeholders (Patients, Doctor, Pharmacy, Diagnostics, Healthcare experts) to work as a unit for a better patient outcome with 1 stop solution of medicines, lab services, nutrition advice & products, Lifestyle coaching, and clinical counseling. GoMedii platform also enables the Doctor to overview a larger section of his patients.


Doctor Consutation Free of Cost=

Disclaimer: GoMedii is a recognized and a considerate healthcare platform which tends to connect every dot of the healthcare needs and facilities. GoMedii facilitates the accessibility of all health news, health tips, and information from the Health experts and Doctors to the eyes of readers. All of the information and facts mentioned in the GoMedii Blog are thoroughly examined and verified by the Doctors and Health Experts, elsewise source of information is confirmed for the same.


 About GoMedii: GoMedii is a complete healthcare marketplace, where you can Book Appointment With Doctors, Get Online Consultation, Order Medicines Online, and Get hassle-free doorstep delivery within 4 hours. You may simply download the GoMedii app for Android or iOS.