There are lots of food that you should avoid if you are suffering from piles including excessive fiber, beans, lentils, alcohol, and nuts.
Piles ( also known as hemorrhoids) develop as the veins of the rectum and anus swell. It is a common condition and is usually not harmful, but certainly annoying. One of the common causes of hemorrhoids is diarrhea and constipation.
Other causes include aging, the process, pregnancy, a diet rich in refined and processed foods and sexual intercourse. The patient suffers from severe pain during bowel movements, itching, and bleeding. The condition must be dealt with as soon as possible.
Some people suffer from severe piles problems during different phases of their lives. Piles are also a serious health problem for many people around the world. But that certainly has treatments. The serious problem occurs when there is inflammation in the rectum with swollen veins.
People with hemorrhoids suffer from severe pain when they expel stool from the excretory tract. You can also find two types of piles. One is known as internal piles while the other is external. People should eat and avoid certain foods while they are suffering from this problem.
“Eat more fiber.” “Stay hydrated.”
That’s the advice everyone has about piles or hemorrhoids, and that’s good. But what does it mean in real life when you’re in the supermarket or deciding what to put on your bag?
Let’s look at specific foods that can help this painful problem and ways to incorporate it into your meals. And on the other hand, what you might want to avoid.
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Foods to Eat During Hemorrhoids
People suffering from piles or hemorrhoids must a diet that is high in fibers. Intake of fiber can be increased by including the following foods;
- Whole unrefined grains like oats, whole wheat, brown rice, barley, dried bean, and lentils.
- Vegetables and fruits such as apples, spinach, peaches, oranges, mushrooms, raspberries, and sweet potato. Fruits are eaten because they contain more fiber than fruit juices.
- Beans including chickpeas, peas, kidney beans, and baked beans.
- Nuts, hummus, and seeds are also rich in fiber.
Avoid These 10 Foods If You Are Suffering From Piles
1. Foods to Avoid in Piles:
Just like there are foods that help patients avoid piles or hemorrhoids, some foods encourage the growth and development of piles which should be reduced or completely eliminated in the diet. These include food includes;
2. Processed foods:
Processed foods such as packaged meals, most cereals, and lunch meats. They contain a lot of salt, less amount of beneficial nutrients, and hardly any fiber.
3. Spicy foods:
Spicy foods such as hot peppers worsen the pain and itching of hemorrhoid and can irritate bowels. These foods should be avoided by people suffering from piles or hemorrhoids.
4. Coffee, tea, and alcohol:
These dinks can cause the loss of water resulting in constipation. Alcohol has the same diuretic effect. These drinks can be substituted with lots of water.
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